ANDALUSIA FITNESS
& FLOW WITH JO
Hacienda la Herriza, MA9300 km 4.7, 29480 Gaucín, Spain
SAVE THE DATE
14-18th Oct 2024
Join Karma wellness expert Jo Richards at Karma La Herriza in the heart of Andalusia for five days of holistic health & fitness activities combining yoga, pilates, mindfulness, breathwork, coldwater therapy, bespoke nutrition from Karma Ambassador Phil Greening, coaching, relaxation and of course traditional Spanish culture & cuisine!
ITINERARY
DAY 1 – MONDAY, 14 OCTOBER 2023
- Arrive at Karma La Herriza from 3pm onwards
- Group gathering for a cheese and wine tasting in the cellar with panoramic mountain views
- Welcome dinner
DAY 2 – TUESDAY, 15 OCTOBER 2023
- 7.45 am : Sunrise Yoga
- 9-10 am : Healthy breakfast – whole wheat breads, fruits, avocados, juices, ham and cheese, omelettes, mushrooms, boiled eggs, fresh eggs, yoghurts.
- 11 am : Morning fitness session
- 12.30 : Healthy lunch – Buffet style with salads, vegetables, meats and fish
- Free afternoon or 1:1 sessions* – leisure time, relaxing by the pool
- 4 pm : Teatime breathwork and mindfulness session with Jo Richards
- 7.30 pm : Paella night
DAY 3 – WEDNESDAY, 16 OCTOBER 2023
- 9-10 am : Healthy Breakfast
- 11 am : Morning Pilates session with Jo Richards
- 12.30 : Healthy lunch
- Free afternoon or 1:1 sessions* – leisure time, relaxing by the pool
- 4 pm : Goal setting with Jo Richards
- 7.30 pm : Flamenco night set menu
DAY 4 – THURSDAY, 17 OCTOBER 2023
- 7.45 am : Sunrise Yoga
- 9-10 am : Healthy Breakfast
- 11 am : Walk to Gaucin
- Lunch in the village at a traditional restaurant
- Free time in Gaucin and option to walk back to the resort
- Free afternoon or 1:1 sessions* – leisure time, relaxing by the pool
- Introduction and set up of free access to The Athlete Factory’s App for a bespoke nutrition and training plan developed by Karma Ambassador Phil Greening
- Specially prepared farewell dinner
DAY 5 – FRIDAY, 18 OCTOBER 2023
- Breakfast
- Check out by 11am
*1:1 movement assessments, Pilates, yoga, fitness and massage are all available to book at an extra cost
This event has now sold out. We hope to see you at the next!
Upcoming Events
One membership, countless global benefits 💅
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #travelclub #membership
One membership, countless global benefits 💅
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #travelclub #membership
Spotlight on: Koh Samui 🏝️
This tropical paradise has always held a place in our hearts, and we can now call it home with our newest @karma.group haven: Karma Panalee.
Now open to members - see you there? ✨
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #travelclub #kohsamui #thailand
Spotlight on: Koh Samui 🏝️
This tropical paradise has always held a place in our hearts, and we can now call it home with our newest @karma.group haven: Karma Panalee.
Now open to members - see you there? ✨
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #travelclub #kohsamui #thailand
Heading across the pond? HOK members can now enjoy reciprocal access to The Social Club - East LA`s newest gem. Because we know you deserve to be in good company, wherever you travel 🍸
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #socialclub #partnerships
Heading across the pond? HOK members can now enjoy reciprocal access to The Social Club - East LA`s newest gem. Because we know you deserve to be in good company, wherever you travel 🍸
.
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #socialclub #partnerships
House of Karma x The Social Club 🥂
Primely positioned over on the East side of LA, The Social Club specialises in old school hospitality for the new generation.
Heading to the city of angels anytime soon? Let them wine and dine you in their achingly cool members lounge, now open to HOK members 🤤
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #socialclub #partnerships
House of Karma x The Social Club 🥂
Primely positioned over on the East side of LA, The Social Club specialises in old school hospitality for the new generation.
Heading to the city of angels anytime soon? Let them wine and dine you in their achingly cool members lounge, now open to HOK members 🤤
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #socialclub #partnerships
New partner club coming up! Location hint: 🏙️ 👼
Any guesses?
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #socialclub #partnerships
New partner club coming up! Location hint: 🏙️ 👼
Any guesses?
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #socialclub #partnerships
In case you missed it, just 2.5 weeks to go until our next Members Mixer - link in bio to reserve your place, capacity extremely limited 🍸
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #socialclub #events #sydney
In case you missed it, just 2.5 weeks to go until our next Members Mixer - link in bio to reserve your place, capacity extremely limited 🍸
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #socialclub #events #sydney
ROLL CALL SYDNEY HOK FAM🚨 G&Tea Member Mixer
Wednesday 11th September: Your next opportunity to reconnect with fellow HOK members in the stunning private spaces of @hicksonhousedistillingco, complete with a guided tasting, signature sips and all the usual spilling of tea 😉
Members, link in bio to RSVP, we can`t wait to see you there.
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #socialclub #events #sydney
ROLL CALL SYDNEY HOK FAM🚨 G&Tea Member Mixer
Wednesday 11th September: Your next opportunity to reconnect with fellow HOK members in the stunning private spaces of @hicksonhousedistillingco, complete with a guided tasting, signature sips and all the usual spilling of tea 😉
Members, link in bio to RSVP, we can`t wait to see you there.
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #socialclub #events #sydney
You wanna guess what our next event will be? Details dropping this week 👀
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#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #socialclub #events
You wanna guess what our next event will be? Details dropping this week 👀
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.
.
.
.
#WeAreHouseOfKarma #ExperienceKarma #membersclub #unforgettableexperience #luxuryrebel #luxury #experiences #socialclub #events